This 3-hour refresher course is designed for individuals who have previously completed a First Aid for Mental Health qualification and want to keep their knowledge current and their confidence high.

Although this course is non-regulated, it provides a valuable opportunity for learners to revisit the key principles of First Aid for Mental Health, refresh their understanding of common mental health conditions and stay informed about current issues that can affect wellbeing in the workplace.

The session reinforces the role of a Mental Health First Aider, focusing on recognising early signs and symptoms, understanding the impact of stress, and knowing how to respond appropriately. Learners will also revisit the First Aid for Mental Health Action Plan and explore practical ways to support both their own wellbeing and that of others.

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Topics covered include:

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• Understanding First Aid for Mental Health

• Recognising stress and its impact

• Identifying common mental health conditions

• Applying the First Aid for Mental Health Action Plan

• Understanding current external factors affecting mental health

• Promoting positive wellbeing and resilience

 

This refresher helps Mental Health First Aiders remain confident in their role and continue to support a positive, supportive and mentally healthy workplace culture.

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Our training course charges: